Sexercise Spice, Jugglerz 

(Intro)
I don't know what you've been told
I don't know what you've been told
Exercise good fi di pum-pum hole
Exercise good fi di pum-pum hole

(Verse 1)
Hmm, everybody, time fi yuh jump up
Good sexercise, time fi yuh warm up
Yuh do yuh regular push-up, yuh do yuh regular sit-up
Yuh batty move, yuh jump up, yuh know fi mek dick stand up
Let's squat, siddung and a bounce and a squat
[?] you a bounce pon di cocky but it hot
To di left, step dat onto di right, come back
A suh yuh siddung and a bounce, squat a mek yuh batty phat

(Pre-Chorus)
Bend over, toe touch, gyal, fold
Open yuh foot like a football ball
Do di stand, toe touch while yuh mek yuh batty roll
Fold, gyal, fold, cah yuh have up di good hole

(Chorus)
I got di goodie-goodie between mi thighs
Di man seh I neva tеll no lies
Dis a goodie punny, nah mek no nicе
Sexercise is a good exercise
I got di goodie-goodie between mi thighs
Di man seh I neva tell no lies
Dis a goodie punny, nah mek no nice
Sexercise is a good exercise

(Verse 2)
Hmm, stand in bicycle
Cock up yuh batty, gyal, dribble, gyal, dribble
Dribble, gyal, dribble, firm batty, stiff nipple
Wi nuh waan man buddy if it small and a tickle
Go dung pon yuh knees, yuh nuh full a herpes
Exercise an' a tease, mek e man a bawl please
Good pum-pum, gyal, dweet and squeeze
Suh yuh dweet wid ease [?]

(Pre-Chorus)
Bend over, toe touch, gyal, fold
Open yuh foot like a football ball
Do di stand, toe touch while yuh mek yuh batty roll
Fold, gyal, fold, cah yuh have up di good hole

(Chorus)
I got di goodie-goodie between mi thighs
Di man seh I neva tell no lies
Dis a goodie punny, nah mek no nice
Sexercise is a good exercise
I got di goodie-goodie between mi thighs
Di man seh I neva tell no lies
Dis a goodie punny, nah mek no nice
Sexercise is a good exercise

(Verse 3)
Suh when yuh see mi a do mi exercise
Mi know fi, mi know fi mek dick rise
When yuh see mi a do mi sexercise
Mi know fi, mi know fi mek dick rise
Right now I wanna give it to him
Give it to him like I'm in the gym
Give it to him, I wanna give it to him
Give it to him like I'm in the gym

(Pre-Chorus]
Bend over, toe touch, gyal, fold
Open yuh foot like a football ball
Do di stand, toe touch while yuh mek yuh batty roll
Fold, gyal, fold, cah yuh have up di good hole

(Chorus)
I got di goodie-goodie between mi thighs
Di man seh I neva tell no lies
Dis a goodie punny, nah mek no nice
Sexercise is a good exercise
I got di goodie-goodie between mi thighs
Di man seh I neva tell no lies
Dis a goodie punny, nah mek no nice
Sexercise is a good exercise